STEADYLog in

For ADHD time blindness

Plan the start, not the deadline.

Steady works backwards from when you need to be somewhere, adds a realistic buffer, and tells you the moment to begin.

Time anchors

Enter when you need to arrive. Steady tells you when to start and when to leave.

Buffer calculator

Turn a gut estimate into a realistic duration.

Getting ready

Every step gets a clock time, counted back from the door.

Lateness patterns

See what actually makes you late, so you can plan for it.

Steady is a planning tool, not medical advice.